Cornbread Snack

Sometimes, just sometimes. When the hunger gets tough...and the tough get going, the cure is a quick little snack. 

And if you have made cornbread beforehand, it will help. And if not, any good quality bread, i.e., sourdough bread, whole-grain bread, whole- and multi-grain bread, seeded bread...any of these will do. 

Then a teaspoon of all-natural peanut butter. 

Then slices of banana. 

Then a generous sprinkle of hemp hearts. 

A glass of water, not to be forgotten. 

You're set. 

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Serves one 

Ingredients: 

Home-made cornbread (recipe here), warmed, or sourdough/whole-grain/multi-grain bread 

1 tsp of all-natural peanut butter 

1/2 a banana, sliced 

A generous sprinkle of hemp hearts 

Creative steps: 

Arrange all ingredients on a plate. Dig in with the hands and enjoy! 

P.S. On a semi-related note...this.